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New Year Meditation

by Staff Writer

meditation

Meditation for a Happy New You from Beliefnet.com

You can say goodbye to the hostilities and grudges of the past that fester inside you, and keep you from surrendering to all that is life-affirming and new. You can embrace lightness and freedom. You can begin again. And what better time to start than now? Begin by dimming the lights or lighting a candle. Sit in a favorite spot or get cozy in your chair, and take a few deep breaths. Let us begin.

Listen to the meditation.


Posted in General, Just Fun, Spirituality on January 2nd, 2007

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